Some of the yoni egg benefits we’ve just discussed (like stronger vaginal muscles, less incontinence, and lubricative effects) can be put down to the pelvic floor muscles. Here are how yoni eggs are thought to work… Physical body Now, as I’ve just mentioned, many of these reported benefits are anecdotal.īut that doesn’t mean that they’re too good to be true! Helps to develop a more sacred connection with your yoni.Gives metaphysical properties of crystal used.Helps to heal negative womb energy from trauma.Prevents and improves urinary incontinence.And if you have any medical concerns relating to your yoni it’s always recommended to visit a gynaecologist.īut with that being said, here are some of the reported benefits of a regular yoni egg practice: Therefore it’s best to go into using a yoni egg with an open mind and not expecting any life changing effects. Though it’s worth bearing in mind that for the most part these are purely anecdotal and/or based on spiritual belief. Well, there are actually a whole host of yoni egg benefits. What are the Benefits of Using a Yoni Egg?īefore you go rushing to get your hands on your first yoni egg, what are the benefits of this practice? What you call your lady parts is totally up to you!īut for many people, Yoni is a word that helps to represent the sacredness of the female body much better than using Western medical terms.Īnd since the yoni egg practice itself is an ancient and spiritual one, the term “yoni” feels appropriate in this context. It is a word that stems from ancient Hinduism and represents the goddess Shakti (divine feminine energy). Yoni is a Sanskrit word, which is often used to describe the female sexual organs including the vagina and vulva, and occasionally the uterus. Well, a yoni egg is a small smooth egg shaped stone or crystal, which is inserted into the vagina and worn for several holistic benefits (that we’ll cover in this post). What actually is a yoni egg, and why is it called that? What is a Yoni Egg?īefore we get into the nitty gritty of how to use your yoni egg, let’s cover the basics. So if you want to learn how to use a yoni egg once and for all then keep reading! so that you don’t have to go into this practice guessing. ![]() So in this yoni egg guide I’m covering everything from where to buy a yoni egg, how to insert a yoni egg, how long to leave in a yoni egg, what to do while wearing your yoni egg, and more. In fact, it can be a beautiful and sacred experience. In the end there was a lot of research and trial and error on my part (I genuinely thought it was going to be stuck up there forever at one point).īut your first experience with using a yoni egg doesn’t have to be this way. ![]() If only there was a guide on how to use yoni eggs at that time. These were all questions that I had that I struggled to find the answers to. Was I supposed to clean it before I put it up there? How long was I supposed to leave it in for? How on earth was I going to get it out? It didn’t have any instructions with it and I kept it in its pouch for months before I worked up the courage to use it. I purchased my first egg from a crystal shop in Bali. When I first used a yoni egg I was quite frankly terrified to say the least. ![]() This guide on how to use yoni eggs will hopefully put all your fears, misconceptions and unanswered questions to rest! Yoni eggs are a powerful way to practice self love and get in touch with your sacred feminine energies.īut I know that sometimes putting things down there can feel a little intimidating…
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